From the moment we’re born, our senses help us explore and understand the world. The way we touch, see, hear, taste, and move shapes our experiences, emotions, and interactions. Think of sensory input like water and nutrients helping a plant grow—our brains need these experiences to develop and thrive! For children, especially those with disability or developmental delays, sensory experiences are essential in building skills, confidence, and independence. Let’s dive into why sensory input is so important.

Brain development and learning

Every sound, smell, movement, and touch creates and strengthens neural connections in the brain. This sensory input helps with learning, emotional well-being, and social development.

For children with disabilities, tailored sensory experiences make a big difference. They provide comfort, boost confidence, and encourage connection with others. Creating sensory-friendly environments means children can explore, play, and learn in ways that suit their needs.

Motor skills and movement

Sensory input also plays a huge role in developing motor skills. Here’s how different senses help:

• Touch (tactile sense): Helps with body awareness and mastering self-care tasks like eating, dressing, and hygiene.
• Body awareness and balance: Supports posture, coordination, and control over movements like walking, running, and playing.
• Active Play: Crawling, reaching, climbing, and exploring all help build strength and coordination.

Emotional wellbeing and self-regulation

Our senses influence how we feel and respond to the world around us.

• Feeling safe and secure: Familiar smells, soothing sounds, and soft textures can provide comfort and stability.
• Expressing emotions: Sensory play—like splashing in water, playing with sand, or moving to music—offers a fun way for children to express themselves.
• Coping with overwhelm: Some children are extra sensitive to sensory input, while others seek it out. Activities like deep pressure (weighted blankets), rhythmic movement (rocking, swinging), or quiet spaces can help with emotional regulation.

Communication & Connection

• Hearing and speech: Listening to voices, music, and sounds helps children develop language and communication skills.
• Eye contact and social skills: Watching faces and tracking objects supports engagement and interaction.
• Alternative communication: For children who use AAC (Augmentative and Alternative Communication), body awareness and sensory input help them learn and navigate their communication devices.

Social participation and inclusive play

Sensory-friendly activities help children connect with others in ways that feel comfortable and fun!

• Shared experiences: Group activities like music, water play, and interactive lights encourage social interaction without pressure.
• Inclusive play spaces: Sensory-friendly parks, playgrounds, and events make community participation easier and more enjoyable.
• Building social skills: Taking turns, passing textured objects, and playing movement-based games help children engage with peers.

Creating supportive environments

Helping communities understand the importance of sensory experiences can support children’s development.

• Education and awareness: Families, teachers, and community members play a big role in understanding sensory needs. Simple adjustments can make spaces more inclusive and welcoming.
• Personalised approaches: Every child is different—some need movement, others need quiet. Customising environments helps meet individual needs.
• Advocacy and inclusion: Schools, playgrounds, and public spaces should continue to improve accessibility, recognising sensory needs as part of inclusion.

Explore Brisbane’s sensory-friendly spaces!

Looking for great places in Brisbane where children can enjoy sensory-friendly activities? Check these out:

• Hills District All Abilities Playground (Arana Hills): Wheelchair-friendly equipment, musical instruments, and a sensory sand play area. Learn more: qld.gov.au
• Upper Kedron Recreation Reserve: Liberty Swing and accessible paths for inclusive play. Learn more: northcott.com.au
• Carindale Recreation Reserve: Features textured mounds, sensory panels, and swings for all abilities. Learn more: northcott.com.au
• Rocks Riverside Park (Seventeen Mile Rocks): Liberty Swing, water play, and accessible pathways. Learn more: brisbanekids.com.au
• South Bank Parklands: Accessible pools, lush gardens, and wheelchair-friendly facilities. Learn more: visit.brisbane.qld.au
• Brisbane Botanic Gardens (Mt Coot-tha): Wheelchair-accessible paths through beautiful sensory-rich gardens. Learn more: visit.brisbane.qld.au

(Note: Some locations require a key for Liberty Swings. Contact your local council before visiting.)